News & Events

  • 1. "HONOURED WITH HONORARY.":
    "PROFESSOR & BRAND AMBASSODOR TO IMA" FROM INDIAN MEDICAL ASSOCIATION-2019.
    2. THE BEST DOCTOR OF INDIA-2013 "
    - MEDGATE TODAY SURVEY.
    3. LIBYAN Medical Council Award 1993
    4. Life Time Health Achievement Award, 2005
    5. Bharatiya Chikistak Ratna Award, 2005
    6. Bharat Jyoti Award, 2008
    7. Bharat Chikistak Jyoti Award, 2008
    8. Hon PhD, CU, Florida, USA-2010
    9. Subarta Award 2012
    10.Subarta Award 2012
    11.AWARDS FROM CHAIRPESON
    • 12. Prof. Panda AS GUEST AT 5TH WORLD DIABETES CONGRESS,LAS VEGAS(USA)

    Know Your Wheat

    Wheat is also min stapple food in many states in IndiaWheat was a key factor enabling the emergence of city-based societies at the start of civilization because it was one of the first crops that could be easily cultivated on a large scale, and had the additional advantage of yielding a harvest that provides long-term storage of food. Wheat contains:-
    Nutritional value per 100 g (3.5 oz)
    Energy: 1,506 kJ (360 kcal)
    Carbohydrates: 51.8 g
    Dietary fiber: 13.2 g
    Fat: 9.72 g
    Protein: 23.15 g
    Thiamine (vit. B1): 1.882 mg (164%)
    Riboflavin (vit. B2): 0.499 mg (42%)
    Niacin (vit. B3): 6.813 mg (45%)
    Pantothenic acid (B5) 0.05 mg (1%)
    Folate (vit. B9) 281 µg (70%)
    Vitamin B6 1.3 mg (100%)
    Calcium 39 mg (4%)
    Iron 6.26 mg (48%)
    Magnesium 239 mg (67%)
    Phosphorus 842 mg (120%)
    Potassium 892 mg (19%)
    Zinc 12.29 mg (129%)
    Manganese 13.301 mg
    Since polished rice lack of Vitamin B1,B2,B6,B12 thus increases the homocystine level thus increase in triglyceride level.Thus there is much Cardiovascular risk factor.Though Diabetes is linked in cardiovascular events.This polished rice increases the risk of Coronary artery disease thus the heart attack.Twenty years back ?Heart attack was the royal kind of death?.Means who those are rich.But it is prevalent now in poors.It is only due to heavy consumption of polished rice. Brown unpolished rice is a healthy food because it provides us with rice bran, which contains b-sitosterol, a naturally occurring substance that lowers blood cholesterol. Thus I gave the name ?ZERO RICE?
    Diabetes and Alcohol:-Many patient usually ask about Alcohol consumtion. In My Opinion:- (1) Alcohol provides almost as many calories. Therefore, drinking alcohol in people with diabetes can cause your blood sugar to rise. (2) Moderate amounts of alcohol can cause blood sugar to rise, excess alcohol . ...More
    Prevention of Diabetes:-(1)Change od Diet:-Frequent Nutritious Diet (2)More Exercises.But I used to advice if one can not do t5he exercises they can have 10-20minutes Belly Exercise. ...More
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